Based on numerous studies, it can be said that the average penis size is about 13. 5 cm.
Despite the fact that many men enter this range, they tend to increase the size of their penis.
We can say unequivocally that the erect penis, whose size is 13 cm, is a normal and natural phenomenon.
However, there is no limit to perfection, why not use effective techniques that will help to increase the length and width of the penis.
It is still worthwhile to understand how to properly perform the massage for penis enlargement, so that the effect of the exercises exceeds all expectations. And also, to understand how the vacuum pump affects the growth of the penis?
How does Jelqing work?
Jelq is a set of exercises or a group of techniques, performing which, a positive effect occurs on the penis, as a result of which it increases proportionally in length and thickness, in addition, there is an increase in the glans penis.
We can rightly say that the Jelqing technique has absorbed all the best from manual penis correction:
- Thanks to the exercises, the blood circulation in the penis increases, therefore the pressure inside the penis also increases, a favorable environment is created for the growth of cavernous tissues.
- As a result of exercise, new cells are formed, the soft tissues of the penis increase in size, which leads to a change in the size of the penis in a larger direction.
- It is worth noting that cell growth and reproduction is a completely normal flow of things, simply the Jelqing technique starts the process and stimulates it to a higher level.
Moreover, exercises have a beneficial effect on male sexual function, provide greater stamina and sexual activity, increase libido, increase potency and also, make ejaculation control possible.
Cock massage lessons
It is advisable to note that all the exercises included in the Jelqing technique are somewhat similar to each other, while differing in small details. In the videos, which are numerous on the internet, you can discover where this technique came from and how it helps in penis enlargement.
The main movement in the exercise is to grasp the penis with the thumb and forefinger (to form a ring) at the base, and pull the ring up to the head of the penis. Thus, by removing the male organ, it is filled with a large amount of blood.
However, in order for Jelq to show its effectiveness and efficiency in enhancing the male penis, it is necessary to purchase a specialized gel that will help to achieve the desired result in a shorter time.
When performing exercises based on the wet method of execution, it is better to use Titan-gel, which, due to the high concentration of powerful substances, will ensure better blood circulation to the pelvic organs and willcontribute not only to the growth of the penis, but also to increase the potency of a man. It is worth knowing about the Jelqing technique:
- All training should be performed in the presence of an incomplete erection - 50% of the overall erect condition is sufficient.
- Every workout starts with warming up the penis and ends with it.
- Only with regular and correct execution of training, you can achieve the desired results.
Tao technique for penis enlargement:
- Apply Titan-gel to the penis, rubbing gently along the entire length. The gel should not be too much, but not too little.
- Grasp the base of the penis with your fingers and move slowly towards the head. If the exercise is performed properly, it will be visually noticed how the head is filled with blood.
- Once you reach the head, adjust the fingers to this position for 10-15 seconds.
- Perform exercises for 10 minutes.
It is important to know that each person chooses for themselves the correct range of motion and compressive strength. The main thing is that you should not press until there is a sharp pain, there should be a feeling of pressure on the head of the penis.
At the same time, it is equally important to monitor the condition of the erection, you should not bring it to 100%. If necessary, Titan Gel can be added in the middle of the exercise if the previous application is completely absorbed. You can watch a video about the Tao exercise, where the exercise scheme is displayed in stages.
The effectiveness of this technique has been proven by numerous reviews and videos on the internet, where men share their penis enlargement secrets as well as show the results achieved.
To sum it all up, we can say that after 2 months of regular exercise, the visual result of penis enlargement will already be visible, both in a relaxed state and in an erection.
Vacuum pump for penis enlargement
Exercise with vacuum pump helps to improve local blood circulation in the penis, increase strength, affecting the growth of the penis.
During lessons with the help of such a device, according to reviews of men who have used it for several months, it is better to use a cream instead of a water-based lubricant.
Thanks to two tools, namely a pump and a cream, the effect occurs in a shorter time, while we can say with certainty that this size will remain for life. There are video reviews on the Internet, where the interaction of the two tools is described in more detail.
How to use the vacuum pump:
- Hygiene procedures - wash the genitals, wipe dry. There should be no hairline in the groin area.
- Mount the device, connect the pump (video reviews will show you how to mount it correctly).
- Apply the cream on the penis.
- Place the penis on the pump and press firmly against the pubis.
- You can start your workout with a vacuum pump.
It is worth noting that beginners who prefer vacuum pump training should not exceed the time limit of 10 minutes per session. You can do no more than 3 lessons a day.
However, there are contraindications to exercises with a vacuum pump:
- Sexually transmitted and sexually transmitted diseases.
- The presence of rashes, rashes and other things on the skin of the organ.
- Blood diseases, the presence of an inguinal hernia.
- Penile deformity as well as other abnormal conditions.
To summarize, it can be summarized - to really enlarge the penis, you have to do it for a long time, and at the same time every day.
Do not forget to apply a specialized cream that will help accelerate the growth of the penis, as well as increase the sexual activity of a man.